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Why is old stomach disease always repeated? Doctors remind: without these steps, it is very difficult for the intestines and stomach to be healthy

elbert
elbert

Why does

old stomach disease always repeat? Doctors remind: without these steps it is very difficult for the intestines stomach to be healthy.

stomach diseases are very common diseases in life also the general term of stomach related diseases. Modern people’s life is under great pressure. Office workers often suffer from stomach injury due to irregular diet overeating heavy taste food. Their intestines stomach are repeatedly stimulated the gastric mucosa is damaged which extends to stomachache abdominal distension diarrhea vomiting eventually induce stomach diseases. In the daily life of

in daily life we can often hear the reaction of patients with stomach disease. The old stomach disease is always repeated which leads to the sudden decrease of appetite. What is the reason? In line with the situation Lao Li went to the hospital for examination found the reason. The doctor reminded him: without these steps it is very difficult for the intestines stomach to be healthy.

form the habit of making the stomach regular:

in the process of contacting with patients with stomach diseases it is found that many patients with stomach diseases generally believe that the stomach can be fed by a certain kind of food such as yam carrot pumpkin tomato. After being cooked the intestine stomach are easy to digest the nutritional value is high which can make the stomach intestines better.

are not. In fact the stomach is like a balloon that can be flattened inflated at any time. It can be opened by eating it can start to digest absorb food after closing without eating. If you want to exercise regularly you need to develop good eating habits. You should eat three meals a day every day chew as much as possible to reduce the production of gastric acid pepsin in. This is a friendly way.

reduce depression anxiety:

some people feel that they eat less every meal always have flatulence. They go to the hospital for gastroscopy do not know the reason. If you have this kind of situation it may be related to functional dyspepsia. And this kind of stomach disease in the conditioning above especially need to pay attention to maintain positive emotions. If

are depressed anxious for a long time the gastric motility is slowed down the diet is not reduced the gastric endocrine is a lot of acid it will stimulate the protective layer of the stomach increase the risk of gastritis gastric ulcer.

in addition there are gastroesophageal reflux patients who have gastric inflammation should pay attention to emotional aspects to avoid the risk factors of inducing the disease. In other words only when people are in a good mood have a normal amount of food is the basis of ensuring gastrointestinal health.

can’t do without good exercise:

exercise gastrointestinal health are closely related especially now office workers either sitting or sting for a long time just want to “ge you lie down” when they get home from work. Little do you know people in the case of lack of exercise the body’s metabolism slows down will also indirectly affect gastric motility. Once food residues accumulate too much in the intestine it will not only cause constipation but also induce related inflammation.

advocate that people should not reduce the amount of exercise no matter whether they have gastroenteric diseases or not. This is a good way to really enhance gastric motility. Occasionally if you eat too much you don’t do strenuous exercise after meals which is also to reduce the burden on the stomach intestines.

dear friends what do you think is most beneficial to the health of the stomach intestines? May as well leave a message in the comments below to share with our nutritionists. Return to Sohu to see more

responsible editor:

elbert
爆炸营养课堂